High Noon for Daylight Savings Time

The US Senate has approved the “Sunshine Protection Act”, a bill to make Daylight Saving time the default time and do away with the annual time changes. While I can get behind the latter half of this motion, redefining Daylight Saving time as Standard time is, in my opinion, nonsense.


It’s particularly funny timing, coming right around the Vernal Equinox, when the sun stands at its highest right at Noon Standard Time, to be debating calling this time “one PM” forevermore.


Right Idea, Wrong Time


Let’s do a quick overview of the good idea here — doing away with time changes. These are known to cause sleep disturbances and this leads not just to sleepy heads on Monday morning, but to an increased risk of heart attack and accidents in general. When researchers look into the data, it’s the “springing forward” that causes trouble. People who’ve slept one extra hour don’t seem to suffer as much as people who’ve lost one. Go figure.


So maybe it makes sense to stop changing times. If we’re going to settle on one standard time, do we pick Standard time or Daylight Saving time? Admittedly, this is a totally unfair way to pose the question, but there are a number of good reasons to prefer all-year Standard time. The biggest one is winter. Basically, it’s already tough enough to get up on a cold January morning when the sun is not due to rise for another ho ..

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