Ben Krasnow Measures Human Calorie Consumption By Collecting The “Output”

Ben Krasnow Measures Human Calorie Consumption By Collecting The “Output”

It’s a bit icky reading between the lines on this one… but it’s a fascinating experiment! In his latest Applied Science video, [Ben Krasnow] tries to measure how efficient the human body is at getting energy from food by accurately measuring what he put in and what comes out of his body.


The jumping off point for this experiment is the calorie count on the back of food packaging. [Ben] touches on “bomb calorimetry” — the process of burning foodstuff in an oxygen-rich environment and measuring the heat given off to establish how much energy was present in the sample. But our bodies are flameless… can we really extract similar amounts of energy as these highly controlled combustion chambers? His solution is to measure his body’s intake by eating nothing but Soylent for a week, then subjects his body’s waste to the bomb calorimetry treatment to calculate how much energy was not absorbed during digestion. (He burned his poop for science, and made fun of some YouTubers at the same time.)


The test apparatus is a cool build — a chunk of pipe with an acrylic/glass laminated window that has a bicycle tire value for pressurization, a pressure gauge, and electrodes to spark the combustion using nichrome wire and cotton string. It’s shown above, burning a Goldfish® cracker but it’s not actually measuring the energy output as this is just a test run. The actual measurements call for the combustion chamber to be submerged in an insulated water bath so that the temperature chan ..

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